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Are you afraid of honoring your needs and unsure of how to embrace your power? Well, friend, you’re in the right place, because I’ve been there too. And let me tell you; you don’t have to feel like that anymore.

I’m a yoga teacher who helps women remember their worth through intentional movement and the 8-limb path of yoga. I’m here to share all the tips and tricks I’ve found beneficial.

It’s time for you to take up space and live a life that you LOVE!